"A lot of thought and work goes into creating innovative and effective workshops. Each workshop is researched, developed, presented, evaluated and revised until it is perfected to my standards. My goal is to make my workshops informative, interactive, fun and engaging. Workshops provide an opportunity to delve more deeply into a single topic and challenge me to find answers to the provocative questions that arise from participants so that I improve as a teacher."

Workshops

Workshop design focused around health, wellness, mindful meditation and spiritual development is an on-going process at Power of One Yoga Center.

 

Workshops break the mold of yoga classes and bring attention to the other aspects of yoga beyond the physical practice to reveal the true meaning — yoga is a mental practice with a physical component. These workshops show how to fully integrate yoga into your being so that it becomes a way of life.

 

Workshops are offered at Power of One Yoga Center or you can book a workshop for your group, church or organization. Contact us for more information and to schedule a workshop.