"Roots, Rhythm & Soul was created by me and my fellow yoga teacher and sister in spirit, Maya Breuer. We initially designed this retreat to attract more people of color to the practice of yoga to empower them to address some of the acute and chronic health issues prevalent in these groups. The program content of Roots, Rhythm & Soul includes yoga, self-care, dance, movement, drumming, chanting, meditation and sharing circles. The subtitle may change depending on the retreat theme, but the basic structure of Roots, Rhythm & Soul remains the same."

Roots, Rhythm & Soul