Join me at Yogaville May 17-19, 2019 for Yoga As A Peace Practice. Read more…
Every cell, organ and bodily system seeks homoeostasis or balance. Read more…
The basic practices of Ayurvedic self-care refocus to open us to a clear understanding of the symbiotic relationship we have with Mother Earth. Read more…
Everyone has a story to tell!
"My decision to become a yoga teacher came as a revelation the evening of October 25, 2001. It was the night Power of One Yoga, LLC was born. I had been a student of yoga over 30 years and on that fall evening it became clear that my calling was to teach and share this healing practice with others. Somewhere I heard the expression 'millions of lives are changed by the power of one,' and it resonated deeply within me. One person can have a profound impact on the lives of many. The power of one resides in each of us. Yoga helped me to unlock mine; it can help you tap into yours."
Power of One Yoga Center is a community-based yoga studio serving the greater Baltimore and Washington, DC metropolitan areas. The center provides a comfortable and serene setting where the atmosphere is nurturing, non-judgmental and non-competitive. It is an intimate healing space where we access, express and connect around ideals of higher consciousness.